Channel: Tarek Ali

Category: People & Blogs

Tags: self helpget absmental healthmotivationweight lossbefore and afterwellness journeyinspirationtransformationfitness journeyhealingtoxic relationshipsfitnessbody imagehow to love yourselfbody transformationself love

Description: In this video, I talk about what initiated a toxic relationship with my body, how it affected me and my mindset, how I treated my body with that mindset, then how I apologized and made up with my body following the lifetime of mistreatment. I also discuss how I listen to my body now. 0:00-3:49 Me vs. My Body Mindset 3:49 Separating myself from my body 11:52 How i listen to my body 16:09 How I apologized to my body Instagram ➭ @itstarekali twitter ➭ @itstarekali tiktok & Snapchat ➭ @itstarekali business contact ➭ tarekali.contact@gmail.com F A Q what’s your name? Tarek Ali (Tuh-reek Ali) are you muslim? no but kind of? I'm omnist/perennialist what’s your instagram? @itstarekali on everything how old are you? 24 ( birthday 11/11/97) What's your sign? Scorpio (virgo rising, aries moon) how tall are you? 6'1" what’s your ethnicity? African-American where are you from? childhood in 757, middle school years in Richmond/Chesterfield, high school in PG Maryland (DC area) what equipment do you use to film? ~if there is a blurry background and close up ➭ camera: amzn.to/3cMGWjf ➭ lens: amzn.to/2TCGEUK ~if it's a wide-angle and 4K ➭ camera: amzn.to/2CE2xgz ➭ lens: amzn.to/3eO3AYp ➭ mic: amzn.to/2TSbSpK ➭ more/all equipment: amazon.com/shop/influencer-d3411fa4 ➭ editing: final cut pro